Strategies for Preventing Burnout and Building Resilience in the Workplace

Tuesday, Dec. 10, 2024, 1:00 pm CT

Welcome to L&D Unlocked – a series designed for L&D and HR professionals eager to unlock the future of learning and development. You’ll hear insights from top industry experts and thought leaders on the future of work, the latest workplace trends and preparing your organization TODAY for the challenges of TOMORROW.  

In this session, Chris Elliott from BizLibrary is joined by Sohee Jun, Premier Leadership Coach, Speaker, and Author. With a deep understanding of human behavior, organizational systems, and business dynamics, Sohee helps individuals and teams unlock their true potential and reach extraordinary levels of authentic success.

Join Chris and Sohee as they dive into the complexities and challenges of the workplace while exploring the importance of keeping yourself centered, not letting your inner critic rule, and honoring the season that you’re in.  

They’ll discuss: 

  • Facing challenges of all sizes and growing resiliency  
  • Employee burnout: 
    • How imposter syndrome can contribute to burnout 
    • Strategies for minimizing burnout in yourself and your team 
  • Balance at work: 
    • How chasing balance can also lead to burnout 
    • The importance of identifying priorities and redefining success 
    • The art of saying “no” (or “can I get back to you?”) 

Brought to you by your presenters

Sohee Jun
Premier Leadership Coach, Speaker, and Author
A sought-after and recognized top executive coach who works with high achieving women, keynote speaker, and active contributor to Forbes Coaches Council, Sohee has more than two decades of experience in the corporate world.

She’s been where you are. A former corporate leader and an expert in managing diverse teams. A high achieving and ambitious mom of 3 with big visions and goals. A top leadership coach who brings her lived experience to empower women to be their most authentic, integrated selves in today’s dynamic landscape.

Through her guidance, clients overcome impostor syndrome, silence their inner critics, build core confidence and uplevel their presence and beat burnout to tackle workplace challenges head-on.
Chris Elliott
Chief Revenue Officer at BizLibrary
As BizLibrary’s Chief Revenue Officer, Chris leads all client-facing teams, from new customer acquisition to delivery and ongoing customer success. Since joining the organization in January of 2021, he has been instrumental to the company’s growth and evolution. Prior to BizLibrary, Chris held leadership positions within HR and compliance tech. Chris is a dedicated lifelong learner and enjoys spending non-working hours making memories with his wife and five kids. Be sure to follow him on LinkedIn for an inside look!

FAQ

Q. What platform do you use for your webinars?
A. We use ON24 as our webinar platform.

Q. Do I need to download anything to attend?
A. No, ON24’s interface does not require a download. You’ll just need to make sure you have Adobe Flash enabled and for best results, close down any extra browser windows.

Q. How do I listen in to the webinars?
A. To listen in, you will need a pair of headphones or computer speakers. We do not provide a dial-in number for attendees.

Q. How early can I join the webinar?
A. The webinar room will open 15 minutes before the webinar starts.

Q. Do you recommend a certain browser to watch the webinar?
A. After 3/21/20, ON24 will not support Internet Explorer. We recommend using a supported browser, such as Microsoft Edge, Google Chrome, or Mozilla Firefox to view the webinar.

Q. Do you offer credits for your webinars?
A. Yes, most of our webinars are approved for one hour of HRCI and SHRM general credit. In order to be approved for credits, you must attend at least 50 minutes of the webinar.

Q. How do I know if the webinar is approved for credits?
A. If a webinar is approved for SHRM or HRCI general credits, the registration page will have the SHRM and HRCI badges at the bottom of the page. If you have any questions regarding credits, email kmiller@bizlibrary.com.

Q. How will I receive my HRCI and SHRM certificate?
A. If you have attended for 50 minutes of an approved webinar, there are a few ways you can obtain your certificate. First, you can download the certificate from a widget in our platform. If you forget to download the certificate during the webinar, an email will be sent with the certificate about 2 hours after the webinar is complete.

Q. If I’m not able to watch the webinar at the live time, can I watch it later?
A. Yes! We understand that you might not be able to watch the webinar at the live time, so we offer our webinars on demand. On-demand webinars are available up until 12 months after the initial live webinar date.

Q. What if I am having trouble accessing the webinar?
A. The webinar room will open 15 minutes before the live time. If you are still having issues attending, email kmiller@bizlibrary.com.